With summer sports starting up here in New York for high school and travel athletes, here is some important information reminding PARENTS AND THEIR ATHLETES to be mindful of the subtle signs of concussions.

Concussions in Teen Athletes: What You Need to Know

Concussions are brain injuries that can happen even if you don’t lose consciousness. Sometimes the signs are obvious. But other times, they’re not — and only YOU will know that something feels off. That’s why it’s important to speak up, even if you’re not sure!

Common Signs of a Concussion ⚠️

You might notice these in yourself or a teammate:

– Headache or ‘pressure’ in the head

– Dizziness or balance problems

– Nausea or vomiting

– Blurry or double vision

– Sensitivity to light or noise

– Feeling confused, dazed, or foggy

– Trouble remembering plays or following directions

– Acting different than usual — emotional, irritable, or ‘off’

What Should You Do? 🗣️

If you feel ANY of these symptoms after a hit, fall, or collision:

–   STOP playing right away — even if you think it’s no big deal

–   TELL your coach, trainer, or a trusted adult

–   DON’T go back in the game unless a healthcare provider clears you

Why It’s So Important to Speak Up 💡

Concussions can cause serious damage if not treated. You may feel fine at first, but symptoms can get worse later. Telling someone is not being weak — it’s being smart and protecting your brain for the long term.

🏁 Your brain only gets one life — protect it by listening to your body.

MORE IMPORTANT INFORMATION ABOUT CONCUSSION:

The Hidden Dangers of Concussions in Kids and Teens

https://behavioralhealthnews.org/the-hidden-dangers-of-concussions-in-kids-and-teens/

Mayo Clinic Announces New Sideline Protocol for Non-Medical Personnel: Concussion Check

https://concussion.org/news/mayo-clinic-announces-new-sideline-protocol-concussion-check/

Recognizing Concussions During a Game

https://www.chop.edu/centers-programs/concussion-program/recognizing-concussions-during-game