Episode 31: Season of Indulgence Part 2

Episode 31: Season of Indulgence Part 2

September to December is the season when we are simply doing too much! With that, and the changing weather and light, many families find themselves getting sick. In today’s episode, Jennie continues her discussion about the Season of Indulgence, with a focus on sleep and diet and how that can assist us in staying healthier during this challenging season.

 

 

Additional Links for This Week’s Episode:

Simply Pediatrics Blog: Season of Indulgence/How To Stay Healthy This Season  https://simplypediatrics.com/season-of-indulgence/

Simply Pediatrics Podcast Episode – Season of Indulgence Part 1 https://youtu.be/kYqNNfUPKy0

Simply Pediatrics Podcast Episode – The Pillars of Sleep https://youtu.be/lhqra853CtE