In this episode, Jennie addresses the all-important issue of sleep. She looks at the key pillars to have in place to help get a child to go to sleep easily, and to help them to sleep through the night.

Additional Links for This Week’s Episode:

Cosleeping: Cultural Norms Around the World and in the U.S. https://heysleepybaby.com/cosleeping-cultural-norms-around-the-world-and-in-the-us/

How Much Sleep Do Children Need? https://simplypediatrics.com/how-much-sleep-children-need/

Simply Pediatrics Podcast – Optimizing your Child https://simplypediatrics.com/episode-11-optimizing-your-child/

Simply Pediatrics Podcast – Screens Over 12 Years Old https://simplypediatrics.com/episode-12-screens-over12/

Simply Pediatrics Podcast – Screens Under 12 Years Old https://simplypediatrics.com/screens-under-12/